The Sports Nutrition Playbook offers individual coaching covered by insurance. 94% of people can see a Registered Dietitian at minimal
to no cost.
The Sports Nutrition Playbook Endurance Programs include video presentations, fact sheets, and meal plans to help you fuel your body optimally.
The Sports Nutrition Playbook's Sport Specific Programs are designed to fuel performance, enhance recovery, and optimize the overall well-being of youth and teen athletes.
The Sports Nutrition Playbook Group Programs are centered around nutrition, fitness, and wellness, designed to cater to individuals keen on enhancing their health and overall well-being.
Individual Coaching
The Sports Nutrition Playbook offers individual coaching covered by insurance. 94% of people can see a Registered Dietitian covered by insurance. Thanks to the Affordable Care Act, your insurance with Blue Cross Blue Shield and United Healthcare may cover multiple or unlimited visits with no deductible requirement, no copays, and no referrals required.
If you are looking to improve your performance and recovery, our sports dietitian team can help you take your game to the next level by providing personalized nutrition recommendations and meal plans. Each plan is tailored to your goals, nutrition needs, training, schedule, food likes and dislikes, preferences, and more.
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Endurance Programs
The Sports Nutrition Playbook Endurance Programs include video presentations, fact sheets, and meal plans to help you fuel your body optimally.
Our sports dietitian will provide expert guidance and support for training, performance, and recovery. From macronutrient and hydration calculations to practical fueling schedules and training snack ideas to race day planning, you will be equipped with the information and resources you need to conquer the finish line!
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Sport Specific Programs
The Sports Nutrition Playbook's
Sport Specific Programs are designed to fuel performance, enhance recovery, and optimize the overall well-being of youth and teen athletes. Whether it's soccer, basketball, football, swimming or any other sport, we customize our programs to maximize energy levels, support growth and development, and promote sustained peak performance.
Our expert sports dietitians understand the unique nutritional needs of young athletes striving for excellence in their chosen sports. We have crafted science-backed programs that address the specific demands of various sports, ensuring that young athletes receive the right nutrients and hydration at the right time. The best part is that we make fueling simple, convenient, and realistic.
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Group Programs
The Sports Nutrition Playbook's inclusive and transformative group programs are centered around nutrition, fitness, and wellness. They are designed to cater to individuals of all backgrounds keen on enhancing their health and overall well-being. Our programs offer a versatile and engaging approach, bringing together athletes, exercisers, and active adults. With live sessions, participants benefit from direct interaction with experienced registered dietitians, covering a wide range of topics from personalized wellness to individualized meal planning and stress management techniques.
Our group programs provide participants with a wealth of personalized resources tailored to their individual needs and aspirations. Our team of registered dietitians collaborates closely with each member, crafting customized plans that align with group members' goals. Exclusive challenges add an element of excitement, fostering motivation and camaraderie within the group. The supportive community atmosphere enhances accountability, ensuring participants stay on track and celebrate milestones together. Whether pursuing athletic goals, aiming to improve overall fitness, or seeking a holistic approach to wellness, our group programs empower individuals to make positive and sustainable lifestyle changes. Join us on this journey to unlock your full potential, fostering lasting healthy habits, and a thriving sense of well-being.
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