THE CORPORATE PLAYBOOK FOR FINANCIAL AND PHYSICAL WELLNESS
Transform your organizational culture with our unique workshops that blend financial and physical wellness. This combined approach helps your employees improve their overall well-being while equipping them with essential tools for success. It’s a powerful way to address both aspects of wellness in one engaging experience.
WORKSHOP DETAILS
Want to elevate your finances and health? Discover how our “The Corporate Playbook to Financial and Physical Wellness” workshop can equip your team with game-winning strategies for success in life. Whether your strength lies in your mind or your body, you’ll gain a clear action plan to achieve success in both health and finances.
Understand the crucial metrics that define your physical and financial wellness. Learn to track and improve vital stats like blood pressure, cholesterol, credit score, emergency fund, and more.
Develop actionable strategies tailored to both your physical and financial health. Whether it's meal planning or building a budget, set yourself up with a winning plan for long-term success.
Identify and overcome common obstacles in your health and finances. From health risks like Metabolic Syndrome to financial pitfalls like credit fraud, learn how to tackle these challenges head-on and stay on track to reach your goals.
The Pro's
Join NFL Money Coach Hillary Seiler and Sports Dietitian Amy Goodson, two dynamic speakers,
founders, and authors, as they collaborate to deliver an unparalleled learning experience for your organization.
Hillary Seiler (aka Coach Hill)
Amy Goodson MS, RD, CSSD, LD
Workshop Options
Take your lunch break to the next level with our engaging Lunch & Learn session, designed to provide a broad overview of essential financial and physical health insights in just one power-packed hour. This session offers practical tools to enhance your money management skills and physical
well-being. It’s an ideal opportunity to gain foundational knowledge and invigorate your day, setting the stage for lasting success in both areas.
Immerse yourself in a deeper exploration of financial and physical wellness during this transformative 3-4 hour workshop. This session provides a more in-depth experience designed to empower you with the tools necessary for long-term success. You’ll engage in hands-on activities and discussions, leaving with a comprehensive action plan to enhance both your financial health and physical fitness while learning to optimize performance across these
crucial aspects of life.
Join us for a dynamic day-intensive workshop that delves into the vital connection between financial and physical wellness. This fully experiential learning experience is designed for
those ready to transform their approach to health and finance. Participants will engage in interactive sessions, collaborative activities, and practical exercises that create a rich learning environment. By the end of the day, you will leave empowered with actionable insights and strategies to achieve
holistic success in both financial and physical domains.
Personalized Playbook
As part of your experience, each employee will receive a personalized Financial and Physical Wellness Playbook, designed to elevate both their financial health and physical well-being. This comprehensive guide offers tailored strategies that balance financial education with physical wellness insights, ensuring employees are equipped to make informed choices in every aspect of their lives.
Your Employees Win!Â
This dynamic session brings together two powerful areas of your life—Physical Health and Financial Wellness—each with key numbers that drive success. With our experiential learning-based event, your employees will walk out with tools they can implement today to improve their financial and physical wellness. Whether you're looking to improve your performance in the office, optimize your health, or level up your finances, this workshop will provide actionable insights and strategies to help you *Know Your Numbers* and *Create a Game Plan for Success*.
River Capital PDX
“Seiler, (aka Coach Hill), and her team bring a wealth of experience and innovative strategies to help employees, employers, and teams align with their financial needs and goals.”  Â
National Dairy Council (NDC)
“"We have worked with Amy at National Dairy Council (NDC) for over ten years and have utilized her expertise through speaking engagements, guest blog posts and in media outreach. She serves as an ambassador for NDC and excels at translating science into practical, applicable information for the consumer." – Erin Coffield, RDN, LDN and VP, Integrated Communications, National Dairy Council.” Â
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