Individual Coaching

The Sports Nutrition Playbook offers individual coaching covered by insurance. 94% of people can see a Registered Dietitian covered by insurance. Thanks to the Affordable Care Act, your insurance with Blue Cross Blue Shield and United Healthcare may cover multiple or unlimited visits with no deductible requirement, no copays, and no referrals required.

If you are looking to improve your performance and recovery, our sports dietitian team can help you take your game to the next level by providing personalized nutrition recommendations and meal plans. Each plan is tailored to your goals, nutrition needs, training, schedule, food likes and dislikes, preferences, and more.

Sport Specific Programs

The Sports Nutrition Playbook's Sport Specific Programs are designed to fuel performance, enhance recovery, and optimize the overall
well-being of youth and teen athletes. Whether it's soccer, basketball, football, swimming or any other sport, we customize our programs to maximize energy levels, support growth and development, and promote sustained peak performance.

Our expert sports dietitians understand the unique nutritional needs of young athletes striving for excellence in their chosen sports. We have crafted science-backed programs that address the specific demands of various sports, ensuring that young athletes receive the right nutrients and hydration at the right time. The best part is that we make fueling simple, convenient, and realistic.

Supplement Shop

The Sports Nutrition Playbook Supplement Shop offers our recommended supplement brands in the areas of everyday health, hydration, and recovery.
We also offer an Optimal Performance Pack designed to provide the nutrient basics that many exercisers and athletes miss in their everyday
diets. Each supplement is third party tested to ensure quality and safety.

You have access to our shop’s supplements as well as the 9,000+ supplements offered through FullScript. Plus, you receive a 15% discount and free shipping (for orders over $50)!

Forget going to a supplement store, The Sports Nutrition Playbook offers one at your fingertips. Check out our Supplement Shop Guide and Optimal Performance Pack Guide to learn more about the supplements we recommend in our shop and what might be right for you!

Lab Shop

The Sports Nutrition Playbook Lab Shop offers a one-stop shop to order desired nutrition and wellness related labs at a discounted rate and have them reviewed and analyzed by a Registered Dietitian. The best part? You don’t need a physician order! Our dietitians can approve your order request and follow-up with you after your results are in.

How does it work? Click ORDER NOW and enter our Lab Shop powered by Rupa. From there you will see our lab tests and bundles, as well as the testing process for each lab. Once you add a lab to your cart, you will see the price breakdown. After you complete your order, Rupa will help you find a testing location or phlebotomist in your area and ship the lab kits directly to your house with details and requisition forms. From there, schedule an appointment to get your labs drawn. The results will be emailed to you and one of our team sports dietitians will provide you with a personalized lab interpretation report.